Let's turn your goals into lasting results.

Two men practicing martial arts in a gym, one executing a kick while the other holds focus pads. The gym has gray walls, red floor, and modern ceiling lights.
Two men training in a boxing gym, one is throwing a punch while the other is in a defensive stance, wearing boxing gloves.
A man and a woman practicing boxing in a gym. The woman is wearing boxing gloves, and the man is holding and guiding her punches. They are standing inside a boxing ring with other people exercising in the background.
A young girl wearing boxing gloves is practicing boxing with a trainer in a gym. The trainer is holding focus pads in front of him while the girl is in a boxing stance. The gym has large windows, boxing equipment, and a brick wall.

Different goals. Different journeys. One personalized approach.

I’ve helped clients of all ages and backgrounds in the Chicagoland area build strength, confidence, and reach their full potential.

Illustration of a boxing gloves hanging from the strings.

30-minute session

Small Time Commitment. Big Results.

Simplified line drawing of boxing bag.

Perfect for busy schedules, 30-minute sessions are designed to maximize results with focused, high-energy workouts. Whether you're fitting training into your lunch break or starting your fitness journey, each session delivers an efficient, effective workout that keeps you moving toward your goals.

45-minute session

Train Smarter. Progress Faster.

Digital illustration of a dumbbell with blue lines and circles.

45-minute sessions provide the perfect blend of strength training, conditioning, mobility, and skill development to help you reach your fitness goals. This format provides greater opportunity to refine technique, increase intensity, and build lasting progress through personalized coaching and structured programming.

60-minute session

Comprehensive Training. Lasting Change.

For those looking for a comprehensive training experience, our 60-minute sessions allow for a fully customized approach to your fitness journey. With personalized coaching, progressive programming, and ongoing accountability, you'll have the guidance and support needed to achieve lasting results.

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  • "Rami's attention to detail and commitment to proper technique truly stood out. He brings out the best in every client and I've recommended him to friends and family."

    — PRIVATE COACHING CLIENT,

    Age 40 (5+ Years Training)

  • "I was nervous to start as I had zero combat sports experience. Within a few weeks, I felt so confident! Every session is challenging, supportive, and tailored to my goals. I look forward to training with Rami every week."

    — PRIVATE COACHING CLIENT,

    Age 27

  • Rami had donated a few PT sessions to a charity gala, and since I had always wanted to try boxing, I decided to bid on them. Winning those sessions ended up being one of the best decisions I made. I now train twice a week and have not looked back!

    — PRIVATE COACHING CLIENT,

    Age 63 (2x Weekly Training)

  • "I started training to lose weight, but it ended up teaching me so much more. not only have i lost 20 pounds, the discipline and structure I developed through training helped me stay accountable, manage my time better, and keep up with my school deadlines. training with rami has become a valuable part of my routine."

    — PRIVATE COACHING CLIENT,

    Age 19