Getting started is simple! Choose a time that works for you, then fill out a quick form so I can learn about your goals and what you're looking to achieve. We'll use that information to make the most of our consultation and discuss how I can help you succeed.

Whether your goal is losing weight, building strength, or gaining confidence, each session is designed to help you make meaningful progress.

A typical session includes a dynamic warm-up, targeted strength and conditioning exercises, and skill or movement work based on your individual goals. Whether you're looking to build muscle, improve endurance, learn striking techniques, or simply feel stronger and healthier, every workout is customized to help you succeed safely and efficiently.

I'm based in Chicago and work with clients throughout the city and the surrounding Chicagoland suburbs. Depending on your location, I'm happy to travel to you for training sessions or discuss the best option to fit your schedule.

As a professional MMA fighter and certified personal trainer, I bring real-world experience and a personalized approach to every client I work with.

More than just providing workouts, I'm here to support you throughout your fitness journey. I'll help you build a plan that fits your lifestyle, adjust it as you progress, and keep you motivated, even when life gets busy. Whether you're just getting started or working toward your next big goal, we'll celebrate your wins, work through challenges together, and build lasting strength, confidence, and healthy habits along the way.

That’s completely normal! Remember that every professional athlete was once a beginner.

Every workout is tailored to your experience level, so you’ll never be expected to know everything on day one. I’ll guide you through each exercise, making sure you understand proper technique, what you should be feeling, and how to progress safely and confidently every step of the way.

Pricing depends on whether you choose 30-, 45-, or 60-minute sessions. I also offer discounted rates when you purchase session packages, making it easier to stay consistent while saving money. During our initial consultation, we'll discuss your goals and recommend the option that best fits your needs and budget, with transparent pricing and no hidden fees.